Helping you along your journey.

This hub has been created by young people for young people, it provides information and links to services in relation to your emotional health and wellbeing. Hover over the icon to reveal a brief description, click for further info!

Back to Home

Body Image & Eating Disorders

Mind
Mind

The Mind Infoline can help you find support and information. They can look for your local Mind, and give details of other local support.

National Institute for Health and Care Excellence (NICE)
National Institute for Health and Care Excellence (NICE)

Produces clinical guidelines for the treatment and management of eating disorders.

Beat
Beat

Beat is the UK’s eating disorder charity. Supporting anyone with an eating disorder, their friends and family, as well as professionals worried about an individual in their care.

British Association for Counselling and Psychotherapy
British Association for Counselling and Psychotherapy

Information about counselling and therapy. See sister website, www.itsgoodtotalk.org.uk, for details of local practitioners.

Elefriends
Elefriends

Elefriends is a supportive online community.

Health Talk
Health Talk

Videos and Resources on Eating Disorders.

Mind Legal Advice Service
Mind Legal Advice Service

Tel: 03004 666 463 (Mon-Fri 9am-6pm) For information on any aspect of mental health law.

Association for Family Therapy and Systemic Practice (AFT)
Association for Family Therapy and Systemic Practice (AFT)

Describes what family therapy is, and has a search facility to find a therapist in your area.

Dewis Cymru
Dewis Cymru

Dewis Cymru is THE place for information about well-being in Wales.

Over-eaters Anonymous Great Britain
Over-eaters Anonymous Great Britain

Over-eaters Anonymous offers a program of recovery from compulsive eating. Tel: 07000 784 985

Be Mindful
Be Mindful

Provides information about what mindfulness is, how to practice it, and details of groups in your area.

Mood Gym
Mood Gym

A website where you can learn CBT and get help to learn how to deal with depression. It is free to use. Runs local groups throughout the country.

Anorexia and Bulimia Care
Anorexia and Bulimia Care

Provides advice and support to anyone affected by an eating problem.

Men Get Eating Disorders Too
Men Get Eating Disorders Too

Information and support for men with eating problems.

BABCP
BABCP

British Association for Behavioral and Cognitive Psychotherapies (BABCP) provides details of accredited therapists.

Young Minds
Young Minds

Information for both parents and young people.

Living Room Cardiff
Living Room Cardiff

Living Room Cardiff is a day-care recovery centre for people seeking recovery or wishing to maintain their ongoing recovery from alcohol, drugs, gambling, sex addiction, eating disorders and other addictive behaviours.

Cadarn
Cadarn

Cadarn provides targeted interventions for children young people and families in Cardiff in respect of their emotional health and wellbeing

Meic
Meic

We are the advocacy, information and advice helpline for children in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, Meic is for you. Online Chat, phone or text..