Panic Attacks, Stress & Anxiety

Helps people to recover from anxiety disorders.

For you?

The MHRA is responsible for regulating all medicines and medical devices in the UK.

For you?

British Association for Behavioral and Cognitive Psychotherapies (BABCP) provides details of accredited cognitive behavioral therapy (CBT) therapists.

For you?

Provides information about counselling and therapy. See the BACP's sister website, itsgoodtotalk.org.uk, to find a therapist near you.

For you?

Information and resources on anxiety.

For you?

Support, help and information for those with anxiety disorders.

For you?

Use the NHS service search to find psychological therapies services near you.

For you?

Information and clinical guidelines on recommended treatments for different conditions, including anxiety disorders.

For you?

A computer-based CBT (CCBT) program for treating panic and phobias.

For you?

Provides information, support and advice for those with panic disorder, anxiety, phobias and OCD, including a forum and chat room.

For you?

A supportive online community which provides online peer support for anyone experiencing a mental health problem.

For you?

Provides a register of professional complementary medicine practitioners and training courses.

For you?

Offers information, support and services for people experiencing drug and alcohol issues, mental health problems and learning disabilities.

For you?

Tel: 08449 674 848 (10am–10pm) Provides a helpline, step-by-step programs, and support for those with anxiety disorders.

For you?

Provides a register of practitioners of complementary medicine.

For you?

Provides self-help therapy groups and support for those with OCD, phobias and related anxiety disorders.

For you?

Team Around the Family (TAF) aim to work with families to help them identify their strengths and needs and make their own family plans to guide them towards their goals.

For you?

Place2Be provides emotional and therapeutic services in primary and secondary schools, building children's resilience through talking, creative work and play.

For you?

Kooth.com is a free, anonymous, confidential online counselling service for young people aged 11-19 years. You can talk to a trained counsellor about anything that's bothering you no matter how little or big.

For you?

Do you live in Cardiff? Are you aged between 11-19 and have a mental or emotional health issue?

For you?

New Steps Therapy is Hypnotherapy practice treating children (5+) and adults for a wide variety of issues, such as anxiety, behavioural problems, bullying and self-esteem/confidence.

For you?

We are the advocacy, information and advice helpline for children in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, Meic is for you. Online Chat, phone or text.

For you?

Dewis Cymru is THE place for information about well-being in Wales.

For you?

Cadarn provides targeted interventions for children young people and families in Cardiff in respect of their emotional health and wellbeing

For you?