• TopStripes
Banner Stand MindHub

Helping you along your journey.

This hub has been created by young people for young people, it provides information and links to services in relation to your emotional health and well-being.

Hover over the icon to reveal a brief description, click for further info!

Back to Home

Self-harm

Meic
We are the advocacy, information and advice helpline for children in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, Meic is for you. Online Chat, phone or text.
UKCP
Maintains register of qualified psychotherapists.
NICE
Provides guidance on health and social care.
BABCP

British Association for Behavioral and Cognitive Psychotherapies (BABCP)

Maintains register of accredited CBT therapists.
Young Minds
Information for parents and young people about mental health and wellbeing.
Elefriends
A safe, supportive online community where you can listen, be heard and share your experiences with others.
Samaritans
24-hour emotional support for anyone feeling isolated, distressed or struggling to cope.
BACP
Lists accredited therapists.
SANE
Support and information about mental health problems including online support.
The Mix
Essential support for under 25s.
HarmLess
User-led organization for people who self-harm, friends and families.
Papyrus
Advice for young people at risk of suicide.
Dewis Cymru
Dewis Cymru is THE place for information about well-being in Wales.
Self Injury Support
Information and support for people who self-harm, including template for a self-harm diary and local support groups for men and women.
NAPAC

The National Association for People Abused in Childhood (NAPAC)

Information for people abused in childhood.
NSHN
Survivor-led forum for people who self-harm, friends and families.
Amber Project
The Amber Project, works with young people (14-25) who have experience of self-harm. We have a counselling, we hold regular series of theatre workshops and weekly informal activity based workshops.
Buddy
Information, guidance, therapeutic tools & options for young people. It gives support & techniques to help deal with negative thoughts & feelings associated with self-harm & reassures young people that they are not alone.
Cardiff Family Advice and Support
A range of information, advice and assistance for children, young people and their families in Cardiff.
  • MindHub BannerBase

We use cookies to give you the best possible experience.

By continuing to use our website we assume you agree with our cookie policy.