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We are the advocacy, information and advice helpline for children in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, Meic is for you. Online Chat, phone or text.
Maintains register of qualified psychotherapists.
Provides guidance on health and social care.

British Association for Behavioral and Cognitive Psychotherapies (BABCP)

Maintains register of accredited CBT therapists.
Young Minds
Information for parents and young people about mental health and wellbeing.
A safe, supportive online community where you can listen, be heard and share your experiences with others.
24-hour emotional support for anyone feeling isolated, distressed or struggling to cope.
Lists accredited therapists.
Support and information about mental health problems including online support.
The Mix
Essential support for under 25s.
User-led organization for people who self-harm, friends and families.
Advice for young people at risk of suicide.
Dewis Cymru
Dewis Cymru is THE place for information about well-being in Wales.
Self Injury Support
Information and support for people who self-harm, including template for a self-harm diary and local support groups for men and women.

The National Association for People Abused in Childhood (NAPAC)

Information for people abused in childhood.
Survivor-led forum for people who self-harm, friends and families.
Amber Project
The Amber Project, works with young people (14-25) who have experience of self-harm. We have a counselling, we hold regular series of theatre workshops and weekly informal activity based workshops.
Information, guidance, therapeutic tools & options for young people. It gives support & techniques to help deal with negative thoughts & feelings associated with self-harm & reassures young people that they are not alone.
Cardiff Family Advice and Support
A range of information, advice and assistance for children, young people and their families in Cardiff.
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